We offer a variety of massage types--from active release to neuromuscular/deep tissue, hot stone to Swedish--to put your body on a path to wellness.
Facilitating Healing Through Movement and Touch
At Innergy Works, we want to help you be your best self, whether it’s through therapeutic massage or personal training.Learn More
Personalized guidance for you to reach your potential by learning new techniques, finding your motivation, and pushing ahead to a healthier future. We are here to support you, no matter what your level of fitness.
Rent Our Space
It's too good of a location not to share! Our space is available to rent when not in use for training. Great for dance classes, personal training, yoga classes, or even a business meeting.
Experience the Bemer
Improve your circulation and enhance your wellbeing in just 30 minutes. The BEMER uses state-of-the-art technology to boost blood flow throughout the body.Explore the Bemer
Sports Massage and ART for Athletes
Valerie is full-body certified for Active Release Technique, and specializes in injury rehab and conditioning massage for athletes.
About Innergy Works
We are here to help you on your path to wellness with more than 22 years of experience. We also have one of the region's only Full Body Certified ART Massage Practitioners.
We're in a great location, but it can be tricky to find our space within the building complex. Never fear! A map and plenty of photos are included here.
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Helped me improve my overall fitness
For the last several years I also go to Innergyworks for Pilates and personal training. Valerie is a great trainer and has helped me improve my overall fitness and dramatically improved my core strength which is key for healthy and pain free body.
Jeff Van Dyke
Jeff Van Dyke
Have experienced much greater strength, balance and lean muscle mass
I always leave our sessions feeling energized and empowered. I also use Valerie for my massages and she is simply the best. Highly recommend Innergy Works.
My go-to source for excellent therapeutic massage and body work
As I grow older, her expertise and help become more important, and she is an integral component in my efforts to keep my body functional and in good shape. I recommend her and her work highly.
I would highly recommend her for anything!
One of the best massage therapists I have experienced
A combination of kinetic massage, scraping and cupping always does the trick to loosen my tight and knotted muscles.
I always leave feeling much better
Sometimes we enjoy chatting, at other times we are silent; she is always very accommodating in that regard. There is always music of my choice. Her fees are quite reasonable. I would not consider going to anyone else!