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Innergy Works Total Body Studio

Massage Therapy and Pilates-based Private Training in Charlotte, NC

704.516.2586

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Have experienced much greater strength, balance and lean muscle mass

Have experienced much greater strength, balance and lean muscle mass


I have been training with Valerie for the past three years and have experienced much greater strength, balance and lean muscle mass. Her background in the medical field and knowledge of the human anatomy inspire great confidence. I always leave our sessions feeling energized and empowered. I also use Valerie for my massages and she is simply the best. Highly recommend Innergy Works.

Lynn Moore

Innergy Works
2020-01-30T13:47:20-05:00

Lynn Moore

I have been training with Valerie for the past three years and have experienced much greater strength, balance and lean muscle mass. Her background in the medical field and knowledge of the human anatomy inspire great confidence. I always leave our sessions feeling energized and empowered. I also use Valerie for my massages and she is simply the best. Highly recommend Innergy Works.
https://innergyworks.com/testimonials/have-experienced-much-greater-strength-balance-and-lean-muscle-mass/

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5200 Park Road #124 Charlotte NC 28209

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All of us will age. We can’t escape that as we grow older. However, we can choose to age well with intelligent exercise, therapeutic massage, and conscious nutrition. These are the three basic elements of fitness.

R.M., Innergy Works client

HOURS – BY APPOINTMENT ONLY

Monday – Thursday
9:30am – 8:30 pm

Friday and Saturday
10:30am – 6:00 pm

Closed Sunday

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