Innergy Works Total Body Studio

Massage Therapy and Pilates-based Private Training in Charlotte, NC

704.516.2586

Online scheduling

Helped me improve my overall fitness

Helped me improve my overall fitness

I started going to Innergyworks 10 years ago for massage to help with a bad disc in my neck. Valerie is trained in active release massage and is very effective in relieving tightness and rehabbing injuries. For the last several years I also go to Innergyworks for Pilates and personal training. Valerie is a great trainer and has helped me improve my overall fitness and dramatically improved my core strength which is key for healthy and pain free body.

Jeff Van Dyke

Innergy Works
2020-01-30T13:46:37-05:00

Jeff Van Dyke

I started going to Innergyworks 10 years ago for massage to help with a bad disc in my neck. Valerie is trained in active release massage and is very effective in relieving tightness and rehabbing injuries. For the last several years I also go to Innergyworks for Pilates and personal training. Valerie is a great trainer and has helped me improve my overall fitness and dramatically improved my core strength which is key for healthy and pain free body.